Govinda's Movie Room
112 Darlinghurst Rd, Darlinghurst NSW 2010
+61 2 9380 5155   sita@govindas.com.au

Meditation

Sacred Sound Meditation

Sacred Sound Meditation - Every Wednesday evening from 7:00 - 8:15pm

A guided relaxation meditation inducing a state of deep inner peace & tranquility.....freedom from stress, anxiety & worry

Cost is $15 which includes dinner in Govindas Restaurant at the completion of the meditation


 Enquiries Ph:0425333086 Bookings

Mantra meditation workshop

Mantra meditation workshop

Tueday 27th February 2018 from 7:00pm - 9:15pm

In this workshop you will learn private meditation theory and techniques through the chanting of mantras on meditation beads

By the completion of the workshop you will be fully competent to practice transcendental meditation in the privacy of your own home

Cost of the experience is $30:00 which includes a meditation pack consisting of meditation beads, meditation CD, meditation book & a packet of incense. Payment is made on arrival.

 Enquiries Ph: 0425333086 Bookings  

Mantra Meditation

Mantra Meditation: A personal soft chanting of sacred mantras on meditation beads which brings forth the ancient yogic tradition of spiritual sound as an illuminating path to self discovery.

Mantras are sacred sound vibrations composed of transcendental syllables containing great spiritual power or shakti (energy). The proper vibration of these mantras enables us to concentrate and focus this spiritual energy enabling us to experience the wonderful beneficial effects listed below.

Some benefits of mantra meditation

  1. Relieves stress and anxiety
  2. Promotes inner peace & tranquility
  3. Fosters good health and well being
  4. Increases ability to focus &concentrate & improves learning skills
  5. Enhances vitality and increases energy levels
  6. Balances the life airs & opens up the cakras
  7. Facilitates body, mind, spirit equilabrium
  8. Awakens our spirituality & connects us with the Supreme Divine

Commonly asked questions about mantra meditation - click here  

 


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