Govinda's Movie Room
112 Darlinghurst Rd, Darlinghurst NSW 2010
+61 2 9380 5155   sita@govindas.com.au

Meditation

Sacred Sound Meditation

Sacred Sound Meditation - Every Wednesday evening from 7:00 - 8:15pm

A participatory, interactive group meditation consisting of the soft chanting of Vedic mantras (heart felt transcendental sound vibrations) to the accompaniment of gentle, contemporary musical compositions which take us on an inner journey of self-discovery to experience the peace & tranquillity that lies deep within our spirit self.

Cost is $10 (An additional $5 if dining at Govindas Restaurant after the meditation)


 Enquiries Ph:0425333086 Bookings

Mantra meditation workshop

Mantra meditation workshop

Monday 8th May from 7:00pm - 9:15pm

In this workshop you will learn private meditation theory and techniques through the chanting of mantras on meditation beads.

By the completion of the workshop you will be fully competent to practice transcendental meditation in your own home after the ways of the great yogis and rishis.

Cost of the experience is $30:00 which includes a meditation pack consisting of meditation beads, meditation CD, meditation book & a packet of incense. Payment is made on arrival.

 Enquiries Ph: 0425333086 Bookings  

Mantra Meditation

Mantra Meditation: A personal soft chanting of sacred mantras on meditation beads which brings forth the ancient yogic tradition of spiritual sound as an illuminating path to self discovery.

Mantras are sacred sound vibrations composed of transcendental syllables containing great spiritual power or shakti (energy). The proper vibration of these mantras enables us to concentrate and focus this spiritual energy enabling us to experience the wonderful beneficial effects listed below.

Some benefits of mantra meditation

  1. Relieves stress and anxiety
  2. Promotes inner peace & tranquility
  3. Fosters good health and well being
  4. Increases ability to focus &concentrate & improves learning skills
  5. Enhances vitality and increases energy levels
  6. Balances the life airs & opens up the cakras
  7. Facilitates body, mind, spirit equilabrium
  8. Awakens our spirituality & connects us with the Supreme Divine

Journey within and awaken the beauty of the spirit self 

Journey within and awaken the beauty of the inner spirit self

In this world in which we live our lives are full of so much stress, anxiety and pain.

Fleeting glimpses of happiness sustain our toil in the meat grinder of this modern technological age.

But like the will o' the wisp no sooner does happiness appear than it has gone once again.

We seek our pleasures in the fantasies and concoctions of the restless mind;
we chase our aspirations, our dreams - only to see them dashed on the rocks of the harsh realities that are our lives.

We long to escape, we take shelter in our illusions and so life goes on and on and on ...... relentlessly; no respite.
Then, in rare moments of stillness, the faint voices of sages call to us from the long distant past -

"Unlock the mind's door, meditation is the key and
enter the world within of perfect peace and tranquility.

Experience the wonder & joy of the pure mind and the clarity of crystal clear consciousness
through the vibration of mantras, divine transcendental sound.

Commonly asked questions about mantra meditation - click here  

 


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